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Reflexology

Reflexology is a therapy that treats the feet in order to balance the whole body.
By massaging and applying pressure to parts of the feet known as reflex areas, other corresponding and connected areas of the body will feel the benefit.
The aim is to stimulate the body’s own healing processes to maintain its natural balance. This is achieved by stimulating the 7000 nerve endings in the feet and clearing any congestion or energy blockages.
Reflexology is a holistic therapy, working on the principle that the whole person must be treated. If one area is out of balance then other areas will be.

Reflexology does not diagnose diseases nor attempt to cure specific medical conditions.

Illnesses
Reflexology can help with the following  illnesses:-

  • Stress related problems
  • Digestive disorders
  • Hormonal imbalances
  • Respiratory Disorders ie Asthma
  • Circulatory problems
  • Skin disorders ie Eczema
  • Emotional changes

Reflexology induces a state of deep relaxation. As treatments continue over time this state of relaxation becomes deeper and more established.

Reflexology stimulates the flow of blood and lymph to the cells and tissues thus improving circulation. This aids the nourishment of cells and aids elimination of waste from the body.

Reflexology stimulates nerve supply and the flow of nerve energy in the body, enhancing energy and vitality.

Reflexology counteracts the negative effects of stress on the body.

Effects of treatment

This will vary from person to person according to the various illnesses or problems and the balance of the body.
Reflexology will bring out any existing problems in the body, sometimes giving the effect of getting worse before getting better. This is part of the natural healing process and usually occurs strongest after the first treatment. This effect may last for a few hours or several days depending on the person.
This will be discussed at the initial treatment along with any aftercare advice and recommendations.

Restrictions

Some conditions may not be treated with Reflexology and some may require a Doctors letter. 
A detailed questionnaire, covering medical history and lifestyle, is required to be completed at the first treatment.
If there are any concerns regarding suitability for treatment, do not hesitate to ask when booking an appointment.

Reiki

The Japanese word Reiki (pronounced Ray Kee in the west) is usually translated as Universal Life-force Energy.

What is Reiki?

Reiki is a safe, gentle, non-intrusive hands -on healing technique, which uses spiritual energy to treat physical ailments without using pressure, manipulation or massage.

Reiki is a holistic system for balancing, healing and harmonizing all aspects of the person-body, mind, emotion and spirit.

Reiki is a very high vibrational healing energy which stimulates and accelerates the bodies own natural healing ability, so that pain relief and physical healing can take place quickly and easily.

Reiki energy helps to break down energetic disruptions or blockages, clearing and balancing the Chakras and straightening the energy pathways.

Reiki may be used for both acute and chronic conditions.

Treatments

These usually last for approx. 1 hour.

The number of treatments required is dependant on the type of condition and will also vary from person to person.

Treatments are carried out whilst the client is fully clothed although shoes are usually removed.

Thermo-Auricular Therapy

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